![]() So, Flo Plane Orientation identifies the weak and strong oscillation planes on the shaft. The purpose of FLO is to identify the most stable plane (as per SST PURE or the process of Puring). ![]() Because the cross-section of the shaft is not perfectly symmetrical, then it will have a weak plane and strong plane. This is proportional to the amount of deflection and the stiffness of the shaft. Put simply, a shaft is a spring, which is affected by restoring force when load is applied to it. Imagine a circle evenly divided into four sections similar to a target sight. Theoretically, you divide up the 360 degree circumference of the shaft into quarters on two planes of access. This creates stable (strong) and unstable (weak) planes. Asymmetrical balance refers to a design that has dissimilar elements but still appears balanced.įurthermore, club shafts are never perfectly round! There is always a small flat area on the cylinder (tubular) shape. Symmetrical balance is when everything is perfectly and evenly balanced out. They are considered to be asymmetrical – not symmetrical. The Flaws in Golf ShaftsĪlthough produced by computer-aided precision tools and machines, golf shafts are not perfect. Therefore, the golfer’s shots tend to spray, due to uneven contact with the club face and ball. Which means the club face is on a wobble coming into impact. A non-flat line consists of oscillation in a circle or an oval pattern. When correctly placed in the direction of the ball at impact, more distance and accuracy is achieved. This results in a horizontal back & forth oscillation. The goal of Flo Plane Orientation is to align the shaft and club head in a straight line (plane). Why FLO MattersĪll clubs experience some amount of oscillation during the swing. The subject of FLO (Flat Line Oscillation) refers to how the golf shaft and is supposed to oscillate when loaded in your back swing through ball impact. The subjects of “Spining and FLO” go hand in hand together when dealing with perfecting shafts for your clubs. ![]() doi: 10.1136/bmj.All Shafts have a Principle Plane of Oscillation ![]() Randomised controlled trial of Alexander technique lessons, exercise, and massage (Ateam) for chronic and recurrent back pain. Effect of Tai Chi on muscle strength, physical endurance, postural balance and flexibility: a systematic review and meta-analysis. The empowering effect of embodied awareness practice on body structural map and sensorimotor activity: the case of feldenkrais method. ![]() (2020) Effects of pilates method on the posture, postural habits, and neck and back pain of women with temporomandibular dysfunction: A randomized clinical trial. Pivotto LR, Candotti CT, Sedrez JA, Detogni Schmit EF, Resende Da Costa LM, et al. Evidence-Based Complementary and Alternative Medicine. Effects of manual therapy and mechanical massage on spinal alignment, extension range of motion, back extensor electromyographic activity, and thoracic extension strength in individuals with thoracic hyperkyphosis: a randomized controlled trial. Jung S hoon, Hwang U jae, Ahn S hee, Kim J hee, Kwon O yun. Individually tailored yoga for chronic neck or back pain in a low-income population: A pilot study. Postural assessment, Part Two: Deviation for sense of, and actual alignment. Physiotherapist perceptions of optimal sitting and standing posture. Korakakis V, O’Sullivan K, O’Sullivan PB, et al. ![]()
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